HealthHot Cycling: Emerging Trend or Hype? Can Indoor Cycling Be Heated Safely?Roberts LamAugust 27, 2025September 1, 2025 by Roberts LamAugust 27, 2025September 1, 20250227 Fitness trends often capture public attention with bold promises, and “hot workouts” have become one of the most... Read more
HealthRecovery First, Treat Your Free Trial as a Recovery AuditRoberts LamAugust 25, 2025August 28, 2025 by Roberts LamAugust 25, 2025August 28, 20250242 Most people use their free trial to push themselves with workouts, classes, and new equipment. While this is useful,... Read more
HealthCreative Flow Sequences with the Yoga Wheel: Elevate Your Practice with Dynamic MovementRoberts LamMarch 18, 2025March 29, 2025 by Roberts LamMarch 18, 2025March 29, 20250625 The rise of prop-integrated yoga has redefined what it means to “flow” on the mat. Among all the... Read more
HealthA natural guide to white Borneo Kratom powder – Enhancing daily wellnessRoberts LamDecember 26, 2024December 26, 2024 by Roberts LamDecember 26, 2024December 26, 20240565 Nature offers numerous botanical treasures that have been cherished for generations. The versatility of white kratom strain makes... Read more
HealthThe Science of Happiness: How to Train Your Brain for Lasting JoyRoberts LamJune 9, 2024June 9, 2025 by Roberts LamJune 9, 2024June 9, 20250186 Happiness—often regarded as the ultimate pursuit in life—is more than just a fleeting emotion. Increasingly, scientific research reveals... Read more
HealthRoot Canal Treatment: Preserving Natural TeethRoberts LamJune 4, 2024June 4, 2024 by Roberts LamJune 4, 2024June 4, 20240642 Toothache is distressing, especially if the infection is severe and involves the pulp. This can negatively impact your... Read more
HealthWisdom Teeth Emerging? Here Is Everything You Should Know!Roberts LamMarch 21, 2024March 21, 2024 by Roberts LamMarch 21, 2024March 21, 202401065 Many patients experience wisdom teeth emerging pain in their late teenage years or adulthood. Although some people get... Read more
HealthSigns and Symptoms of Bruxism in Memphis, TN: Is Your Smile at Risk?Roberts LamFebruary 23, 2024February 23, 2024 by Roberts LamFebruary 23, 2024February 23, 20240789 Bruxism, also referred to as teeth clenching or grinding, is a common dental problem that can have a... Read more
HealthThe Science Behind Digital X-Rays in Dentistry Roberts LamJanuary 26, 2024January 26, 2024 by Roberts LamJanuary 26, 2024January 26, 20240906 X-rays in dentistry are considered to be the most important tools for diagnosing several diseases and abnormalities that... Read more
HealthThe Complete Guide To Anterior Bikini Total Hip ReplacementRoberts LamDecember 30, 2023December 30, 2023 by Roberts LamDecember 30, 2023December 30, 20230843 1. Understanding Anterior Bikini Total Hip Replacement Anterior Bikini Total Hip Replacement is a surgical procedure that is... Read more